wortel
Описание
menjaga kesehatan mata, meningkatkan sistem kekebalan tubuh, dan melancarkan pencernaan.
Manfaat Lainnya:
- Wortel dapat membantu menjaga kesehatan mulut dan mencegah gigi berlubang.
- Kandungan kalium dalam wortel penting untuk fungsi otot dan tekanan darah.
- Beberapa senyawa tanaman dalam wortel, seperti alfa-karoten dan lutein, memiliki aktivitas antioksidan yang kuat dan dapat membantu mencegah berbagai penyakit.
- Wortel juga dapat membantu mencegah obesitas dan mendukung penurunan berat badan karena kandungan seratnya yang tinggi.
Manfaat Lainnya:
- Wortel dapat membantu menjaga kesehatan mulut dan mencegah gigi berlubang.
- Kandungan kalium dalam wortel penting untuk fungsi otot dan tekanan darah.
- Beberapa senyawa tanaman dalam wortel, seperti alfa-karoten dan lutein, memiliki aktivitas antioksidan yang kuat dan dapat membantu mencegah berbagai penyakit.
- Wortel juga dapat membantu mencegah obesitas dan mendukung penurunan berat badan karena kandungan seratnya yang tinggi.
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