p-i-l-a-t-e-s Instructor Manual Mat Work Level 3
sku: 2741838
4,373.00 грн.
Shipping from: Ukraine
Description
This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Intermediate Mat Classes.
Technical Details
author: | Catherine Wilks |
ISBN: | 9781447660538 |
language: | English |
page_extent: | 80 |
Type: | book |
year: | 2016 |
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