fascial ball yoga balance mat early education sensory integration training muscle relaxation semicircular foot massage yoga ball

description: massage health care. long-term exercise is good for health. the tentacles on the surface of the ball are moderately hard and soft. massage your skin, stimulate nerve endings, promote blood circulation, relax tense nerves, and enhance body flexibility. you can also use a small massage ball when you have a headache rolling gently on the head will make you feel much more comfortable; when you have a cold, massaging your back will be easier than just massaging with your hands. a. long