chiaseed
Description
22 MANFAAT CHIA SEEDS :
1. Membantu menurunkan berat badan
2. Kaya akan asam lemak omega-3
3. Membantu mencegah sembelit
4. Mengatur gula darah dan membantu mencegah diabetes
5. Memerangi kanker payudara dan bentuk kanker lainnya
6. Membantu menurunkan kolesterol
7. Membantu memperbaiki kesehatan kardiovaskular
8. Meningkatkan energi dan metabolisme
9. Bisa digunakan sebagai minuman pre-workout
10. Sumber protein
11. Meningkatkan mood
12. Kaya akan antioksidan
13. Bagus untuk tulang dan gigi
14. Dapat meningkatkan kesehatan kulit
15. Dapat mengobati dislipidemia
16. Membantu mengobati divertikulosis
17. Bisa digunakan sebagai pengganti telur
18. Memiliki sifat anti-inflamasi
19. Bebas gluten
20. Kaya mangan
21. Kaya magnesium
22. Memperbaiki kualitas tidur
1. Membantu menurunkan berat badan
2. Kaya akan asam lemak omega-3
3. Membantu mencegah sembelit
4. Mengatur gula darah dan membantu mencegah diabetes
5. Memerangi kanker payudara dan bentuk kanker lainnya
6. Membantu menurunkan kolesterol
7. Membantu memperbaiki kesehatan kardiovaskular
8. Meningkatkan energi dan metabolisme
9. Bisa digunakan sebagai minuman pre-workout
10. Sumber protein
11. Meningkatkan mood
12. Kaya akan antioksidan
13. Bagus untuk tulang dan gigi
14. Dapat meningkatkan kesehatan kulit
15. Dapat mengobati dislipidemia
16. Membantu mengobati divertikulosis
17. Bisa digunakan sebagai pengganti telur
18. Memiliki sifat anti-inflamasi
19. Bebas gluten
20. Kaya mangan
21. Kaya magnesium
22. Memperbaiki kualitas tidur
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