The Macrobiotic Way: The Complete Macrobiotic Diet Exercise Book
артикул: COM9780895295248USED
СОГЛАСНО НАШИМ ДАННЫМ, ЭТОТ ПРОДУКТ СЕЙЧАС НЕ ДОСТУПЕН
$3.95
Доставка из: Канада
Описание
A new edition of the bestselling, definitive guide to achieving vibrant health through a macrobiotic lifestyle. 30 years ago Kushi recognized that diet was a principal cause of many illnesses and began teaching how the macrobiotic diet--based on whole grains, fresh vegetables, beans and sea vegetables--can prevent health problems. Features 37 nutritional charts and a complete exercise program. 36 line drawings.
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