The Action Guide to How to Stop Worrying and Start Living, Paperback Book, By: Sandra Shillington

If you've ever told yourself "I need to relax and stop worrying. " If you've ever asked yourself, "How do I stop worrying about everything?" Then at some point you've probably turned to Dale Carnegie to learn habits to help you stop worrying and overthinking. His most famous book on how to live a stress free life was How to Stop Worrying and Start Living. First published in 1948, it was an immediate bestseller and often regarded as a magic formula for worry. While it's easy to read about how to worry less, it's an entirely different thing to actually put the concepts into action in your daily life. After reading this classic book, I wanted a summary of all of the methods in one central location so that I could reference them easily. I also wanted an area to journal my progress as I applied the principles to my own life. In fact, Dale Carnegie himself recommended that readers keep a diary of successes in order to watch them "achieve magic. " That's why I created this Dale Carnegie book guide. In it you'll find: A summary of each of Dale Carnegie's methods for conquering worry with real world solutionsPrompts and questions to help you apply each of these rules into your own life so that you can live a more stress free lifeSpace to journal your own perspective designed specifically for the methods taught in the book Weekly planning pages to inspire you to keep up your new habits and control your stress instead of letting it control youI sincerely hope that these pages help you make new discoveries about yourself and achieve the magic inspired by Dale Carnegie in your life. While it might not be a worry cure, this journal for worry will help you develop habits for a worry free mind and learn the art of stress free productivity. Dale Carnegie (1888 1955) was an American writer, motivational speaker and one of the original creators of self improvement courses in the areas of sales, public speaking, interpersonal skills, business and success. One of his most famous books is How to Win Friends and Influence People, which was published in 1930. Other titles from the Dale Carnegie books list include: The Leader in You, The Quick and Easy Way to Effective Speaking, How to Enjoy Your Life and Your Job, and How to Develop Self Confidence and Influence People by Public Speaking, and many others. Since his death in 1955, his books have continued to be bestsellers and the Dale Carnegie course has continued to train successful leaders through the Dale Carnegie school and Dale Carnegie Associates.