Solgar Super Potency Biotin, 5000mcg, 100 Vegetable Capsules

Biotin is a water-soluble B vitamin that contributes to several functions in the body including energy metabolism. Perhaps best known for its beauty supporting benefits, a daily dose of Solgar's Biotin 5000 mg can help support healthy looking hair and skin. As the body doesn't make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs. Benefits: Contributes to improvement of nails resistance Contributes to maintenance of normal skin Is necessary for healthy teeth, bones, hair and nails Is necessary to maintain energy and general vitality Contributes to normal functioning of the nervous system How to use: As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner