Small Bites: Daily Inspirations for Weight Loss Surgery Patients

Introducing a daily reader for weight loss surgery patients. With an entry for each day of the year, this book is a great way to keep your mind focused on creating your best life after weight loss surgery. The inspirations are written to address the physical, emotional, and spiritual needs of people who have had gastric bypass, gastric sleeve, duodenal switch, gastric band, and other WLS surgeries. Included are thoughts for the day, along with suggestions for actions you can take to maintain or improve your WLS lifestyle.