Ripped: The Sensible Way To Achieve Ultimate Muscularity [first edition]

A bodybuilding landmark now in its eleventh printing, Ripped: The Sensible Way To Achieve Ultimate Muscularity is Clarence Bass' first book. Ripped describes, step by step, Clarence's road to achieving a championship physique; the rights and wrongs of diet and training, and how he achieved the astounding body fat level of 2.4%. We believe Ripped is the most scientifically documented and detailed account of bodybuilding success ever written. Backed by 15 body composition tests performed by the world famous Lovelace Medical Center, Clarence explains how he won his height class in the Past-40 Mr. America and Past-40 Mr. U.S.A. contests, and the overall Most Muscular Man award in the U.S.A. contest.