Naturoz Chia Seeds(400 g, Pack of 2)

Black Chia seeds are excellent source of omega-3 fatty acid & Fiber at 10 grams per ounce (about 2 tablespoons), and contain protein and minerals including iron, calcium, magnesium and zinc. Emerging research suggests that including Chia seeds as part of a healthy diet may help improve cardiovascular risk factors such as lowering cholesterol, triglycerides and blood pressure How to Eat Chia Seeds: Chia seeds can be eaten raw or prepared in a number of Dishes/Shakes/Drinks. Sprinkle ground or whole Chia seeds on cereal, rice, yogurt or vegetables.