Natures Finest Organic Chia Powder, 125g, Chia Seeds

Chia seeds are very tiny but nutritious seeds that originate in Mexico. They have been highly appreciated for thousands of years and they have also represented a significant part of the Mayans, Aztecs and Indians diet. They are considered as one of the best sources of omega-3 fatty acids which contribute to the maintenance of normal blood cholesterol level. They have a high protein content, which contributes to maintaining and increasing muscle mass and healthy bones. They contain a lot of fiber and form a gel if they are soaked in a liquid.