My Mind Won't Shut Up! Meditation for People Who Don't Meditate

My Mind Won't Shut Up! Meditation for People Who Don't Meditate
Welbeck
sku: 1269901
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468.00 грн.
Shipping from: Ukraine
   Description
Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed out people with money worries, weird families and haemorrhoids.
Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo.
It is not a spir
   Technical Details
author: Линда Уильямсон
pages: 192
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