Mickey Mehta's Wow Woman Workouts(DVD English)

Internationally acclaimed Mickey Mehta, well-known fitness guru and holistic health expert brings to his female audience this Wow Woman Workouts movie DVD that is more than just a workout video. So what makes this health DVD different from the rest of them? Mickey Mehta also a martial arts instructor, believes that the fitness of a woman is not defined just by a good body but from other factors as well like inner peace of the mind. This DVD along with toning your body and helping you stay fit focuses on boosting the confidence of a woman by uplifting her spirit, thoughts and attitude.