La Finestra Organic Sesame Seeds, 250g

dried fruit, both sweet and oily, has excellent nutritional qualities. Oily dried fruit is the best source of polyunsaturated fatty acids, as well as calcium, iron and other minerals. Raisins, dried figs, pitted plums, dried apricots, dried apples, Grated coconut, sesame, shelled sunflower seeds, shelled pumpkin seeds, almonds, peeled almonds, almond flour, hazelnuts, toasted hazelnuts, chopped hazelnuts, pistachios, flax seeds, golden flax seeds. How to use: Sweet dried fruit is used, as well as a snack, also for the preparation of natural sugar-free sweets. The oily one can be added in cooking to cereals, salads, muesli, and also toasted and flavoured with salt to create a delicious snack.