Kacang PISTACHIO
Description
NYEMIL" rasa mulut dak bisa diam kalau berhubungan dg nyemil di sela2 kegiatan, tp srg kali nyemil jadi takut "GEMUK" dan kolestrollll.. .Nah ini salah satu cemilan berupa kacang yg gurih dan renyah.. Istilah sobat ku "cemilan dak berdosa" kenapa ??.. Karenaaaa...
100gr pistachio mengandung sktr 570 kalori yg membuat rasa kenyang shg dpt mempertahankan berat badan, selain itu juga mengandung karbohidrat, lemak, protein, serat, kalsium, zat besi, seng, magnesium dan berbagai Vit.
Dpt membantu kesehatan jantung dg cara menurunkan kadar LDL dan menaikan kadar HDL dalam darah.
Bbrp manfaat yg lain : mencegah kanker, melindungi sistem syaraf, menjaga kesehatan mata,nutrisi kulit dan lain2 yg dpt di pelajari di www•dokter•id dan www•khasiat•co•id
100gr pistachio mengandung sktr 570 kalori yg membuat rasa kenyang shg dpt mempertahankan berat badan, selain itu juga mengandung karbohidrat, lemak, protein, serat, kalsium, zat besi, seng, magnesium dan berbagai Vit.
Dpt membantu kesehatan jantung dg cara menurunkan kadar LDL dan menaikan kadar HDL dalam darah.
Bbrp manfaat yg lain : mencegah kanker, melindungi sistem syaraf, menjaga kesehatan mata,nutrisi kulit dan lain2 yg dpt di pelajari di www•dokter•id dan www•khasiat•co•id
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