Improve Emotional Intelligence

Learn to dramatically improve your performances at work, enjoy better relationships, and communicate better with those around you Improve Your Emotional Intelligence boasts the very latest research on Emotional Intelligence and combines it with insights from the fields of mindfulness, positive psychology and altruism, creating a holistic approach and a powerful tool for change. Author Christine Wilding presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you.