Human Health - Diet and Nutrition Alison Course GLOBAL - Digital Certificate

Study Alison's course on diet and nutrition to make good food choices. Learn about your recommended dietary intakes (RDIs) for carbohydrates, fats, protein and minerals to maintain a healthy lifestyle.This course aims to offer a broad education on how to stay healthy in today's hectic, fast-paced world. The course discusses life expectancy, healthcare, and individual's dietary needs. It considers the recommended ratio of fats, carbohydrates and proteins in human diet and examines the consequences of dietary imbalances. It is suitable for anyone in healthcare, as a revision aid, and for anybody interested in staying healthy!