How to Master Anxiety: All You Need to Know to Overcome Stress
sku: COM9781899398812USED
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$5.97
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Description
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
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