Healing Digestive Illness: Root Causes and Solutions

The purpose of this book is to teach you how to heal yourself from your current digestive system problems, whatever they are, and no matter how long you have been suffering. Your ability to do this depends upon your learning the basic principles and practices of what I have come to call Functional Nutrition. Functional Nutrition refers to the dietary and lifestyle habits that; when practiced consistently, have the ability to restore normal physiological functioning to the cells, organs, and systems of your body. Normal physio-logical functioning is the foundation for all physical health and the surest path to a life without dis-ease. Ultimately, Functional Nutrition is the answer to one very important question: What nourishes me best? That is to say: What nourishes you best! The first phase of your Intestinal Regeneration Program will result in the relief from whatever troubling symptoms you are currently experiencing. The second phase will be to physically rebuild your digestive system: cell by cell, section by section until you are able to digest, absorb, assimilate, and eliminate a wide variety of foods and beverages with optimum comfort and ease. The third and final phase of your Intestinal Regeneration Program will find you experiencing a level of health and vitality you may never have experienced before. The best way to describe this level of health is: the experience of total dietary freedom.