Full Awareness in 25 Lessons, Let's Start a Healthy Life Now, Paperback Book, By: Rizvan Amelie
rizvan amelie
sku: 728414
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$13.83
Shipping from: United Arab Emirates
Description
Mindfulness practice has received increased attention in recent years as a simple, important, and effective way to maintain physical and emotional health and wellness. This book provides a scientific and detailed approach to establishing your own mindfulness exercises. The introductory chapters briefly explain the effects.
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