Fitbit Inspire 3 Health and Fitness Tracker, Lilac Bliss/Black

Meet Fitbit Inspire 3-the health & fitness tracker that helps you do what you love and feel your best. All you have to do is wear it.All you have to do is wear itFind your energy & feel your best with Fitbit Inspire 3.Move more - Do what you loveThe best exercise is the one you love. Active Zone Minutes tracks your heart rate so you know when you're in fat burn, cardio or peak zones and can adjust your effort to match your goals.Stress less - Just breathe it outEveryone feels stress-how you respond to it makes the difference. Stress Management Score and guided breathing sessions can teach you healthier ways to handle it all.Sleep better - Tired of being tired?Better energy starts with better rest. Track your Sleep Score, light, deep & REM sleep, sleeping heart rate and how consistent your schedule is.Stay on top - Keep an eye on your well-beingThe Fitbit app is like a control panel for your body. By watching for changes in your resting heart rate, blood oxygen, skin temperature & amp; more, you can get to know your body and do what's best for it.Wear all day - Light as airThat's how it feels to wear this slim, smooth silicone band.Fitbit Premium - Get the best of FitbitBonus: Inspire 3 includes 6 months of Fitbit Premium so you can see your Daily Readiness Score and Sleep Profile. Plus try high-energy workouts from top fitness brands and mindfulness sessions for sleep, anxiety & amp; more.Even more to loveReminders to moveFeel like you've been sitting too long? Fitbit's got you-buzzing your wrist so you can take yourself for a walk.Call, text & amp; app notificationsTo see what's up, just glance down. When your phone's in your pocket, you can be more present. Works when phone is nearby.Menstrual health trackingLog periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and the Fitbit app.SmartWakeA vibrating alarm wakes you during the optimal sleep stage so you feel refreshed and on your game.Fitbit appYour exercise, sleep, food logging, Health Metrics, video workouts & meditations. It all lives in the app.Accessories & clock facesKeep your look fresh with bands and clock faces. You can even clip Inspire 3 to your shirt, pocket or bra. Accessories sold separately.Wear it your way• Platinum Stainless Steel Mesh• Chili Pepper Translucent Band• Soft Gold Stainless Steel Mesh• Midnight Zen Clip• Deep Dive Translucent Band• Soft Gold Stainless Steel Mesh• Deep Dive Translucent Band• Morning Glow Classic Band• Lilac Bliss Classic Band• Midnight Zen Classic BandFeaturesFitnessDaily Readiness Score Find out if your body's ready to work out or needs time to recover. Available with Premium.24/7 heart rate The heart of it all-heart rate powers important data like calorie burn, sleep stages, resting heart rate & more.Active Zone Minutes Tracks your time in heart rate zones so you get credit when you work harder. Workouts in cardio or peak zones earn double minutes.Cardio Fitness Score Estimate your fitness level using your VO2 Max (how well your body uses oxygen during exercise).Connected GPSConnect to your phone's GPS to see pace and distance during jogs, hikes or bike rides.Exercise modesTrack your favorite exercises like runs, bike rides, weights, yoga & more and get live stats on your wrist.Automatic exercise trackingAuto-detects when you're exercising and records your stats in the app.Steps, distance & caloriesDisplays stats on wrist and in the Fitbit app.SwimproofWater resistant to 50m for the pool, shower & more.HealthSpO2 (blood oxygen) trackingTracking SpO2 tells you how well blood oxygen is distributed in your body, which can help you understand potential changes in your wellness.Skin temperature variationIdentifies changes in skin temperature, which can be related to activity, illness, menstrual cycle & more.Heart rate variabilityTracks HRV-your time between heartbeats. A downward trend over multiple nights could potentially be a result of overtraining, lack of sleep, stress and more.Breathing rateSmall variations in your breathing rate could be a sign of changes in your well-being.Wellness ReportGet a PDF of your key health & wellness stats from the last few months that you can share with a healthcare professional. Available with Premium.Blood glucose tracking (in app only)Log your glucose levels and see how activity, sleep, stress & nutrition impact your trends in the Fitbit app. Advanced analytics available with Premium.Resting heart rateAn important indicator of your heart health & fitness. In general, active people have a lower RHR.High & low heart rate notificationsIf resting heart rate is above or below your usual range, you get notified in the Fitbit app.Irregular heart rhythm notificationsCheck for signs of an irregular heart rhythm that may be atrial fibrillation (AFib), so you can share this information with your healthcare provider.Menstrual health trackingLog periods, record symptoms, find patterns in your cycle & estimate your ovulation window.Stress & SleepStress Management ScoreSee how well your body's handling stress each day. Detailed score breakdown available with Premium.Mindfulness sessionsAccess tracks for meditation, yoga, relaxation, sleep & more. Most sessions require a Premium membership.ReflectionsLog your mood and get in tune with your emotional stress.Relax breathing sessionsDo simple guided breathing sessions by following prompts on your wrist.Sleep tracking & sleep stagesAutomatically tracks how long you sleep each night and time spent in light, deep and REM sleep stages.Sleep ScoreLearn about the quality of your previous night's sleep with a personalized Sleep Score.Sleep ProfileGet matched with a sleep animal and see a personalized analysis of your sleep every month.Smart Wake alarmVibrating alarm wakes you during the optimal sleep stage so you feel refreshed. Requires Fitbit Premium membership.Smart & MoreColor touchscreenA bright color display for sharp stats all day.Up to 10 day batteryLong battery life means less charging, more living. Battery life varies with use & other factors.Call, text & app notificationsSee calls, texts & smartphone app notifications on your wrist when your phone is nearby.Find My PhoneFind your phone without making someone call it for you.Always-on display modeKeeps your display on at all times (may require more frequent charging).Do not disturb & sleep modeMutes calls & notifications and turns your screen off.Clock faces & accessoriesGive your Fitbit a stylish new look with dozens of clock faces and accessory bands to choose from.Fitbit Premium membershipYour Fitbit includes a Premium membership for advanced insights, hundreds of workouts & mindfulness sessions, Daily Readiness Score, Sleep Profile & more. New and returning Premium members only. Must activate membership within 60 days of device activation (requires valid payment method). Membership cannot be gifted. Cancel before end of membership to avoid recurring fees.