Fasting: The Ultimate Diet
sku: COM9780553200652USED
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$14.95
Shipping from: Canada
Description
Lose up to 5 pounds on a one-day fast. Fasting is not starving! The only guaranteed way to lose weight is by fasting, and Dr. Cott wrote the definitive bestseller on the subject, along with a successful follow-up. His two newly-updated titles are incorporated under one cover with the appearance of this paperback, which surveys the history of fasting and the proper way to fast. A doctor's supervision is recommended, but this book goes on to tell how to properly fast. -- Midwest Book Review
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