Dynamics of Isshinryu Karate, Book Two [first edition]
![Dynamics of Isshinryu Karate, Book Two [first edition]](http://pictures.abebooks.com/isbn/9780898260045-us.jpg)
Description
This volume continues the Isshinryu story with flex and power exercises, how to break falls, kata introduction, pain pathways and the strategy of matching. Includes the kata of Wansu, Chinto, Kusanki and Sunsu.
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