Chia seed
Description
Chia seed merupakan jenis biji-bijian kecil yang berasal dari tanaman Salvia hispanica L. Tanaman ini tumbuh di Meksiko dan Amerika Selatan. Namun sekarang ini, chia seed sudah banyak masuk ke Indonesia dan menjadi salah satu makanan organik favorit. Rasa dari chia seed sendiri cenderung hambar. Dan untuk menyantapnya, Anda perlu merendamnya di dalam cairan atau air selama beberapa menit. Bisa juga dengan mencampurkannya ke makanan atau minuman, seperti sup, salad, bubur oat, jus, smoothies, dan yoghurt.
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