Change Your Brain, Change Your Life Deck

Change Your Brain, Change Your Life Deck
sku: COM9780307464576USED
$6.64
Shipping from: Canada
   Description
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:- Stop obsessive worrying- Curb your anger- Fight automatic negative thoughts- Enhance your people skills- Sharpen your focus- Become a more flexible thinker
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