Certification of YOGA Professional Official Guidebook
Description
Yoga Guidebook is for the learners of yoga who would like to embark on a personal journey of liberation and transformation. From familiar to lesser-known facts, this guidebook helps the learners to give complete information of Yogic tradition. This guidebook depicts which muscles used in each yoga postures , understanding of various Yogasanas, musculoskeletal anatomy, how to practice and perform are used comprehensively to make a serious impact on the learners.
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