Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living
sku: COM9781579544232NEW
$19.31
Shipping from: Canada
   Description
Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.
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