Bliss: 33 Simple Ways to Awaken Your Spiritual Self

We all want to feel closer to a higher power, but in today's rushed world that's often easier wished than done. In Bliss, a down-to-earth guide that identifies and explains the fundamental spiritual values common to all sacred belief systems, author Michael Goddart makes it easy to imbue even the most mundane moments of your day with a higher consciousness. What are spiritual virtues? They are the feelings, attitudes, activities, or practices that express the divine within you. This wise book shows how taking a meditative walk, bringing your favorite dessert to a friend, reading a book, or devoting just two minutes a day to contemplating your Higher Power -- even while brushing your teeth! -- can bring you a sense of fulfillment and peace.