BASMATI RICE GOLDEN SELLA BERAS ( NASI BASMATI) 1KG
Description
Beras basmati
Beras basmati merupakan salah satu jenis beras paling sehat untuk diabetes. Hal ini karena beras basmati memiliki indeks glikemik sekitar 43-60, yang termasuk dalam kategori indeks glikemik rendah sampai sedang. Sehingga, beras basmati lebih aman untuk kadar gula darah.
Sekitar 100 gram beras basmati yang sudah dimasak mengandung 150 kalori, 3 gram protein, dan 35 gram karbohidrat.
#Timur Tengah
#Basmati
#Kebuli
#Briyani
#rice
#mandhi
#Kabsah
#arabian food
#IG rendah
# Diet
#Diabetes
Beras basmati merupakan salah satu jenis beras paling sehat untuk diabetes. Hal ini karena beras basmati memiliki indeks glikemik sekitar 43-60, yang termasuk dalam kategori indeks glikemik rendah sampai sedang. Sehingga, beras basmati lebih aman untuk kadar gula darah.
Sekitar 100 gram beras basmati yang sudah dimasak mengandung 150 kalori, 3 gram protein, dan 35 gram karbohidrat.
#Timur Tengah
#Basmati
#Kebuli
#Briyani
#rice
#mandhi
#Kabsah
#arabian food
#IG rendah
# Diet
#Diabetes
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