Aqua 21-inch Haymaker Punching Bag, Black

IDEAL FOR EVERY TYPE OF BOXER - From 20 years of experience to zero; from boxing champions to total beginners - people of all skill levels can benefit from the Aqua Training Bag no matter what their level of expertise is. EXCLUSIVE BAG COLORS - Aqua Training Bags come in a variety of eye-catching colours. Each bag is individually hand-swirled and produced with its own unique swirl pattern, so no two bags are ever exactly alike. REVOLUTIONARY DESIGN - The teardrop shape and water-filled interior absorbs the impact of each strike, giving you an intense workout and overall enhanced training session. You'll never want to pound sand again! BUILT TO LAST - Made in the USA with thick-walled vinyl and injection-molded ends, Aqua Training Bags were designed to handle even the most vicious strikes. They are also UV resistant and waterproof. ULTRA VERSATILE - The portable bag can be suspended from a ceiling mount or the Aqua Punching Bag Stand and can handle anything thrown at it - perfect for boxing training, mixed martial arts, and general fitness enthusiasts to work with. Aqua Training Bag Details What's Included: Compressed Aqua Punching Bag, Shackle for Hanging, Hose-Filling Nozzle, Extra Stopper What You Need: Water, Mounting System or Aqua Punching Bag Stand, Boxing Gloves/Hand Wraps, Determination! Filled Weight: 190 lbs. / 86 kgs. Filled Size: 21 inches Shipping Weight: 15 lbs. / 6.8 kgs. Shipping Dimensions: 30" x 15" x 11" UV Resistant Waterproof Safe for Outdoor Use Made in the USA FILLING YOUR AQUA PUNCHING BAG:  Remove the valve plug with a Phillips head screwdriver. Connect the hose-filling attachment to your hose. Before starting the water, place the tip of the hose attachment into the hole of the Head Hunter Slip Ball. When you have filled the desired amount of water, shut the water off and remove the hose attachment. Place the valve plug back into the bag and tighten with the Phillips head screwdriver until snug. Top off head with air using an air pump that has a needle