2 шт ядро скользящие диски слайдер фитнес диск упражнения скользящая пластина для йоги тренажерный зал брюшной тренажер фитнес оборудование

1. the smooth side works on carpet and the fabric side works on hardwood or tile floors. 2. the core sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. 3. a great too for aerobic or dance workout, pilates, muscle shaping and strengthening moves and even yoga. 4. core sliders provide low-impact weight-bearing exercise.