100 способов похудеть Серия: Книжная полка (Путь к здоровью)
Description
352 стр. В этой книге собрано более 100 традиционных способов похудения. Описаны свыше 50 диет на каждый день, на неделю, на месяц, а также разгрузочные дни. Даны рекомендации специалистов по лечебному голоданию, более 20 рецептов раздельного питания. Подробно рассказано об обычном и точечном массаже, предлагаются 18 комплексов физических упражнений для похудения. ISBN:5-88155-262-8
Technical Details
| binding: | 84x104/32 мм |
| ISBN: | 5-88155-262-8 |
| language: | Русский |
| page_extent: | 352 |
| publisher: | ДИАМАНТ |
| series: | Книжная полка (Путь к здоровью) |
| Type: | book |
| year: | 2000 |
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