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feature:.it is a physical workout device for enhancing your muscles.ems uses electrical signals to directly stimulate and exercise the muscles.it is a six-point pad for your abs, suitable for arm, waist, and leg muscles training.there are two versions (abdomen sticker and shoulder sticker), depending on the area of your body you want to target.designed with 4 training modes and 6 working speeds ..help you get the physique you always wanted in a simple exercise program.exercise while reading or d