горячий новый массаж стиль мышца массаж пистолет спортивной терапии пистолет тело релаксация обезболивание массажер с небольшими подарками

after exercise, muscle tension, lactic acid accumulation, hypoxia, especially after excessive exercise, the muscles are very stiff and it is difficult to recover on their own. the outer layer of human muscles will be wrapped by a layer of fascia, so that muscle fibers can contract in an orderly direction to achieve a better functional state. after excessive exercise, the muscle fascia will be swollen or squeezed, causing soreness and discomfort. you can use a fascia gun to recover.