Что делает нас людьми. Как понимать свои эмоции и принимать их
Description
Поддерживающая книга, которая поможет научиться понимать чувства и эмоции: от страха и влюбленности до терпения и голода. Вы узнаете свои триггеры и научитесь работать с ними, чтобы улучшить эмоциональное здоровье и лучше понимать себя и окружающих.
Technical Details
| age: | 16 |
| author: | Леон Виндшайд |
| format: | mp3 |
| genres_list: | 5253,31025,36855,42535,68195 |
| ISBN: | 9785001955672 |
| lang: | ru |
| performed_by: | Павел Потапов |
| publisher: | Манн, Иванов и Фербер (МИФ) |
| series: | МИФ Психология |
| Type: | audiobook |
| year: | 2021 |
| Форматы: | MP3,M4B |
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