Управляй гормонами счастья. Как избавиться от негативных эмоций за шесть недель
Description
Привычка мыслить негативно была сформирована в ходе эволюции, потому что только постоянно чего-то опасаясь человек мог выжить в условиях дикой природы. Однако мы можем сформировать новые нейронные цепочки и приучить себя мыслить позитивно. Лоретта Грациано Бройнинг – основатель Inner Mammal Institute, заслуженный профессор Калифорнийского университета, автор нескольких книг и блога «Your Neurochemical Self» на сайте PsychologyToday.com. О ее работе писали в журналах Psychologies и Real Simple.
Technical Details
| age: | 12 |
| author: | Лоретта Бройнинг |
| format: | mp3 |
| genres_list: | 5031,5220,5253,5277,5628,7795,14475,56005,92895,100223,108212 |
| litres_isbn: | 978-5-04-200605-0 |
| performed_by: | Юлия Бочанова |
| publisher: | Манн, Иванов и Фербер (МИФ) |
| Type: | audiobook |
| year: | 2017 |
| Форматы: | MP3,M4B |
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