Сила в возрасте. Правильная физическая активность для восстановления и сохранения здоровья
Description
Можно без лекарств противостоять возрастным изменениям организма! В этой книге собраны научные исследования и рекомендации заслуженного врача РФ, практикующего, известного нейрохирурга о влиянии физической активности на здоровье, в особенности мужское. Здесь собраны основные, важные подсказки и упражнения, чтобы значительно восстановить организм и почувствовать себя активнее и сильнее!
Technical Details
| age: | 12 |
| author: | Сак Леонид Давыдович |
| binding: | Твердый переплёт |
| ISBN: | 9785041191160 |
| page_extent: | 240 |
| publisher: | Эксмо |
| series: | Легендарные врачи рекомендуют |
| Type: | book |
| Weight: | 0.530 |
| year: | 2021 |
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