Самодисциплина: Как бороться с прокрастинацией, достигать целей и получать удовольствие от жизни
Description
На самом деле вы уже обладаете тем уровнем самодисциплины, который позволяет вам добиваться любых целей.
В этом пошаговом руководстве ментальный тренер Патрик Эдблад показывает, как именно бороться с прокрастинацией, добиваться целей и получать удовольствие от жизни. Автор делится стратегиями, которые помогли сотням клиентов и тысячам читателей выработать и укрепить самодисциплину.
В этом пошаговом руководстве ментальный тренер Патрик Эдблад показывает, как именно бороться с прокрастинацией, добиваться целей и получать удовольствие от жизни. Автор делится стратегиями, которые помогли сотням клиентов и тысячам читателей выработать и укрепить самодисциплину.
Technical Details
| age: | 16 |
| author: | Патрик Эдблад |
| binding: | Мягкий заламинированный картон |
| ISBN: | 978-985-15-4747-6, 978-0-01-690003-7 |
| page_extent: | 160 |
| publisher: | Попурри |
| series: | Психология |
| Type: | book |
| Weight: | 0.430 |
| year: | 2021 |
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