Жизнь без жира или ешь после шести Как похудеть навсегда и не сойти с ума
АСТ
артикул: 2635959
СОГЛАСНО НАШИМ ДАННЫМ, ЭТОТ ПРОДУКТ СЕЙЧАС НЕ ДОСТУПЕН
773.00 руб.
Доставка из: Россия
Описание
Книга-мотиватор, в которой собрана самая важная и нужная информация о правильном питании и тренировках. Книга заставляет поднять попу с дивана, надеть кроссовки и начать действовать. Программа тренировок, здоровое питание, мифы о похудении, советы и личный опыт одного из самых популярных фитнес-блогеров. Теперь не нужно тратить дни на поиск в Интернете, сохранять страницы и копировать ссылки. Все-все-все здесь, в этой книге: что есть на завтрак, обед и ужин, с какого упражнения начинать тренировки.
Характеристики
| age: | 18 |
| author: | Елена Санжаровская |
| binding: | Твердая глянцевая |
| ISBN: | 978-5-17-102734-6 |
| page_extent: | 224 |
| Type: | book |
| Weight: | 0.700 |
| year: | 2019 |
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