hip resistance band circle loop workout squats stretching glute activation strength crossfit training powerlifting elastic booty legs butt f

size (approx.): 80lbs (70cm/27.56in), 120lbs(80cm/31.50in),200lbs(90cm/35.43in) width (approx.): 8cm/3.15in. their size is different between the different color. and it comes in a convenient small pack to fit in your pocket. they are easy to take everywhere: home, gym, park, l. the item is comfortable and durable. it can support and enhance your lower body routine. improves lifting form and effective warmup tool-wear the hip band during squats and teach yourself to push out with your knees. wear the hip band above your knees and walk with long strides or while lunging for a great dynamic warmup..syi