The Confidence Solution. The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Опис
Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.
We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chlo
Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on how young women should take up space, speak up, and put themselves first.
We often think that confidence is either something we have or don't have, but it can be built like a muscle. Chlo
Характеристики
author: | Хлоя Бразерідж |
pages: | 352 |
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